Our mission is to empower women by providing them with the necessary tools and support to take control of their mental health

Meet Samantha

Hello, I'm Samantha Swartz, a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep passion for maternal mental health. As a mother of three children myself, ranging in ages from 1 to 8, I intimately understand the unique challenges and joys that come with motherhood.


With over a decade of experience in the mental health field, I have worked in various settings, including outpatient, crisis intervention, and inpatient hospitalization. Throughout my career, I have had the privilege of treating and supporting individuals from diverse backgrounds, but it is the personal connection I feel with women during pregnancy and motherhood that holds a special place in my heart.


I firmly believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health. Every individual deserves to be seen and heard, and that is precisely what my practice aims to provide. We see you as a person, a mother, and a patient, recognizing the unique challenges and experiences you face.


In my practice, I am committed to offering compassionate, evidence-based care to support you on your journey to mental wellness. My goal is to create a safe and nurturing environment where you can openly discuss your concerns, receive personalized treatment, and feel empowered to navigate the ups and downs of your mental health.


You are important, and your well-being matters. Together, we can work towards healing, growth, and embracing the joy that motherhood can bring. I look forward to walking alongside you on this transformative journey.


Warm regards,


Extraordinary Experiences

Mindful Mama, LLC's founder, Samantha Swartz is a dedicated and compassionate Women's, Maternal Mental Health Nurse Practitioner with over a decade of experience in the healthcare industry. Her passion lies in providing holistic care for women during their pregnancy and postpartum period, focusing on their mental well-being. Mindful Mama is equipped with broad knowledge of perinatal mood and anxiety disorders, postpartum depression and the psycho-social aspects of maternity.


Mindful Mama's approach is patient-centered, believing that every woman is unique and deserves personalized care to navigate through the emotional roller coaster of pregnancy and motherhood. We strive to provide a safe and non-judgemental space for women to express their feelings and concerns, and we work collaboratively with them to develop effective coping strategies and treatment plan.

Our Core Values

Mindful Mama stays updated with the latest research and advancements in woman's mental health, enabling us to provide the most effective treatment options. We are passionate about advocating for women's mental health and are committed to making a positive impact on the lives of our patients.

  • Women's Advocate
  • Patient-Centered
  • Holistic Care
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